Can you hypnotize yourself into eating healthy? Are your eating habits taking a toll on you both emotionally and physically? Are you finding yourself filing a plate after another with junk food? Maybe you cannot go a week without pizza, or you cannot say no to the ice cream guy down the street. Probably you … Read more
Many people tend to confuse hypnosis with unconsciousness. Hypnosis and a feeling of unconsciousness are two different things. During a hypnosis session, you’re likely to assume a sleeping state. You may go through different things during the hypnosis session. Some people hear what the hypnotherapist says, while others don’t hear at all. You might, therefore, … Read more
The idea of subliminal messaging was first brought up in the New Jersey movie theatre during the summer season of 1957. Subliminal messages mainly target individuals on the consuming end. Subliminal messaging is linked to the conspiracy, primarily seen in the political world. In general, It’s connected to the dark art of persuasion which advertisers, … Read more
Hypnosis is used for a variety of symptoms and conditions. In fact, some people use hypnosis therapy to overcome various addictions, fears, depression, and more. It stands to reason, then, that professionals would attempt to utilize hypnotherapy to treat a traumatic experience. Indeed, many people have benefited from hypnotherapy to deal with traumatic memories and … Read more
Did you know that approximately three million Americans stutter? Stuttering is a speech problem that can be embarrassing and cause low self-esteem. It mostly happens in children, but it can persist into adulthood. Four in five people struggling with stuttering will grow out of it, while one in a hundred adults will continue to stutter. If you … Read more
Do you find yourself putting off stuff to do until the last minute? As a procrastinator, you may often focus on trivial tasks and avoid difficult ones. Everybody has some form of distraction. It could be a phone alert, an Instagram notification, an email, or even a funny video your friend sent you. A few … Read more
Hypnotherapy is among the oldest types of psychotherapy. It dates back to the 18th century when Franz Anton Mesmer, a German-born physician, came up with the idea of mesmerizing clients with ethereal music and dim light. But can hypnotherapy help you to build muscles? There is an eternal debate about whether hypnotherapy can help to … Read more
Forget about hypnosis you’ve seen in movies and magic tricks for a minute, so we could talk about how to use hypnosis for success. Yes, numerous successful CEOs and entrepreneurs actually practice self-hypnosis to achieve their goals. And would you believe that some of the techniques are backed by science? If you’ve been working hard … Read more
A lack of concentration can cause you to lose focus on crucial tasks throughout the day. And it’s your ability to focus that allows you to do your job and perform a variety of everyday tasks and skills. We’ve all suffered from a lack of focus and concentration, and it can severely impact performance. Depending … Read more
Yes, self-hypnosis is generally regarded as a safe practice. But because this psychological treatment has been portrayed in movies as some kind of magic trick, many misconceptions and myths were born and continue to confuse (or even scare) people who might be inagterested in self-hypnosis. This post explains the science behind hypnosis and the benefits … Read more