How Do You Know If Hypnosis Worked? | How Will You Feel After a Successful Session?

a woman on the hypnosis session

Many people tend to confuse hypnosis with unconsciousness. Hypnosis and a feeling of unconsciousness are two different things. During a hypnosis session, you’re likely to assume a sleeping state. You may go through different things during the hypnosis session. Some people hear what the hypnotherapist says, while others don’t hear at all. You might, therefore, … Read more

Subliminal Hypnotism | Can it Be Use to Better Yourself In Multiple Areas?

digital illustration of two persons practicing subliminal messaging

The idea of subliminal messaging was first brought up in the New Jersey movie theatre during the summer season of 1957. Subliminal messages mainly target individuals on the consuming end. Subliminal messaging is linked to the conspiracy, primarily seen in the political world. In general, It’s connected to the dark art of persuasion which advertisers, … Read more

Hypnosis for Trauma | To Overcome Traumatic Experiences & Heal

a soldier at the therapy

Hypnosis is used for a variety of symptoms and conditions. In fact, some people use hypnosis therapy to overcome various addictions, fears, depression, and more. It stands to reason, then, that professionals would attempt to utilize hypnotherapy to treat a traumatic experience. Indeed, many people have benefited from hypnotherapy to deal with traumatic memories and … Read more

Hypnosis for Stuttering | Will It Help You to Deal With This Speech Problem?

a confused man standing with his fingers crossed on the chest

Did you know that approximately three million Americans stutter? Stuttering is a speech problem that can be embarrassing and cause low self-esteem. It mostly happens in children, but it can persist into adulthood. Four in five people struggling with stuttering will grow out of it, while one in a hundred adults will continue to stutter. If you … Read more

Muscle Hypnosis | To Help You Get in Shape and Build Muscle Mass

Female athlete straining back muscles and arms

Hypnotherapy is among the oldest types of psychotherapy. It dates back to the 18th century when Franz Anton Mesmer, a German-born physician, came up with the idea of mesmerizing clients with ethereal music and dim light. But can hypnotherapy help you to build muscles? There is an eternal debate about whether hypnotherapy can help to … Read more

Hypnosis for Success | Why Hypnotherapy WILL Better Your Career and Life

successful young woman

Forget about hypnosis you’ve seen in movies and magic tricks for a minute, so we could talk about how to use hypnosis for success. Yes, numerous successful CEOs and entrepreneurs actually practice self-hypnosis to achieve their goals. And would you believe that some of the techniques are backed by science? If you’ve been working hard … Read more

Self-hypnosis is Generally Regarded as a Safe Practice | Does Science Confirm This?

A woman with earphones and closed eyes

Yes, self-hypnosis is generally regarded as a safe practice. But because this psychological treatment has been portrayed in movies as some kind of magic trick, many misconceptions and myths were born and continue to confuse (or even scare) people who might be inagterested in self-hypnosis. This post explains the science behind hypnosis and the benefits … Read more