The concept of happiness is elusive and difficult to define for one important reason: Being happy is something that means entirely different things to different people. It’s difficult to encounter a person who does not want to improve their quality of life and celebrate each and every day, feeling better than they do today. But … Read more

Positive mental attitude. PMA. Think positive and positive things will happen. You’ve heard the clichés and you’re well aware of the theory behind them, but the whole thing can be easier said than done. People want to think positively, make the most of their available time and see the best in everything. Nobody gets up … Read more

Self-hypnosis is a proven way to help you achieve your goals. The question is, what purpose should you be focusing on? In this case, it applies to getting over someone. While most people may argue that you should cherish memories, there are times when letting go is the best medicine for your wounded soul. You … Read more

Substance abuse is one of the hardest things to stop, so it is understandable if you’re now looking at hypnosis for drug addiction treatment. Drug addiction is a chronic condition, which means it simply cannot be cured overnight. Aside from flushing out bad drugs physically (lasting a few weeks to around 3 months), the addictive … Read more

Hypnosis for Trichotillomania is an efficient way to reduce the trigger effects of the disorder. For people who pull their hair, hypnotherapy can be a practical way to help them be in control of their trance-like behavior. Individuals who pull their hair only need to redirect that energy towards more beneficial actions. Like other Body-Focused … Read more

People from all over the world have been turning to hypnosis and self-hypnosis to make themselves more productive for decades. Many of whom have gone on to achieve much better results in their professional and private lives. The truth is, all efforts towards positive change at work or elsewhere can be beneficial and effective. But … Read more

It’s no secret that hypnosis is an effective treatment option for many of life’s challenges. Indeed, it can aid in reducing stress and anxiety, help people stop smoking, and so much more. But what about far scarier, like cancer? That’s exactly what you’re going to discover in this article. Can hypnosis really help with cancer … Read more

Want to help your child to overcome sleeplessness, bedwetting, anxiety, nail-biting, or improve self-discipline and study for exams? Consider hypnosis for children. It is an incredible tool for parents and educators alike. By helping your child learn how to enter a deep relaxation state, you give him or her access to the resources of the … Read more

Everyone experiences low motivation at some point or another. Whether you feel stressed out or exhausted, a lack of motivation is normal and usually nothing to worry about. But if you tend to feel unmotivated all the time and seem unable to complete your work and everyday tasks, then it might be time to make … Read more