Are you experiencing some bathroom issues, or do you have some abdominal pain? Doctors have limited options for treating IBS, including the low FODMAP diet that helps get rid of IBS triggers (polyols, disaccharides, fermentable oligosaccharides, and monosaccharides). Hypnosis for IBS can be used to treat the condition. For instance, hypnotherapy helps to improve the … Read more
Research suggests that hypnotherapy can help people overcome (or at least deal with) a wide variety of common mental health problems. Examples of which include stress, anxiety, and panic attacks – all of which have been known to be brought under control, with the deep relaxation techniques associated with hypnotherapy. But to what extent is … Read more
The state of hypnosis can best be described as a state of highly focused attention with heightened suggestibility. Hypnosis is sometimes but not always accompanied by relaxation. Where a person such as a psychiatrist causes hypnosis in another, that is called hypnotherapy. When hypnosis is self-induced, it is called autohypnosis and is also referred to … Read more
Skin picking, also known as dermatillomania and excoriation, is a disorder wherein individuals feel compelled to pick at their skin. They do this to remove an imperfection they perceive on the surface of their body to have perfect skin. The side effects that can come from this compulsive disorder include, but are not limited to, … Read more
Hypnosis induction, also known as hypnotic induction, refers to the process by a hypnotherapist of establishing the conditions necessary for hypnosis to happen. Hypnosis induction aims to help you tune from the external world and start tuning to your consciousness. It uses bodily sensations, focus, and awareness to help you get into a deep state … Read more
Fibromyalgia is a rheumatic condition associated with muscular pain and tender muscles at specific body parts. Hypnosis is a proven method as far as an effective treatment of fibromyalgia is concerned. Many research and health specialists recommend hypnosis as an effective way to deal with fibromyalgia and other related body pains. Hypnosis reduces the activity … Read more
Can you hypnotize someone into falling in love with you? Can hypnosis be used to attract, seduce and ultimately build a lifelong relationship with your dream partner? Is it possible to tap into the subconscious of someone else and change the way they feel about you? Contrary to what you may have seen on TV, … Read more
The Growing Popularity of Self Hypnosis In a recent interview with Bustle, noted hypnotherapist Grace Smith, proclaimed outright that self-hypnosis is indeed a thing. “It’s possible to hypnotize yourself by training your mind to relax without the use of any recordings and without the assistance of a hypnotherapist,” she said. “This is beneficial because it … Read more
From time to time, we all experience that feeling like someone is watching us. Irrational thoughts and fears are all part and parcel of normal life, affecting different people in different ways. For some, paranoia and associated anxiety can be detrimental a life-affecting. Of course, the occasional bout of paranoia is no real cause for … Read more
Phobias and fears are not the same things. Drawing distinctions between fear or phobia is something only those with genuine phobias can understand. Fear is something we all experience, which is a natural subconscious response to what the brain perceives as a dangerous situation. Nobody can completely control fear to such an extent as to … Read more