Hypnosis for Pain | Benefits of This Chronic Ailments Relief Method

a woman in pain sitting on the sofa

Hypnosis has been used as a reliable pain reduction method for generations. Capable of calming the intensity of both chronic pain and acute pain, hypnosis can be used to take control of pain in a variety of settings. From patients undergoing medical procedures to individuals coping with the effects of the disease (like fibromyalgia) to … Read more

Hypnosis Techniques | Proven Ways to Induce a Hypnotic State

a young man lying down during the hypnosis session

Hypnosis, often known as hypnotherapy, is a technique for achieving a heightened state of awareness known as trance. It involves guided relaxation, intensive concentration (see also ‘Hypnosis for Concentration‘), and focused attention. It usually starts with a hypnotic induction, which involves a series of instructions and hypnotic suggestions. Hypnosis can also be used to help … Read more

Hypnosis for the Immune System | Get More Resilient and Improve Overall Health

Couple sneezing in tissue while standing under the yellow umbrella

On the surface, the concept of hypnosis (or self-hypnosis) to boost your immune system sounds nonsensical. Using hypnosis to teach the body to generate a stronger immune response doesn’t tend to be the preferred approach for most practitioners. But what’s interesting is when you consider the main objectives of hypnosis, you begin to understand the … Read more

Hypnosis for Depression | An Effective Method to Improve Your Mental Health

depressed woman lying in the bed

Hypnosis for depression could be your way to better mental health. Depression can be caused by some problems in your personal and professional life.  Hypnosis or hypnotherapy helps you to stop the negative thoughts and emotions that drag you down. Many people have tried to eliminate symptoms of depression using medication, and exercise. There is … Read more

Hypnotherapy & Hypnosis For Anxiety | A Method to Treat an Anxious Mind

A woman in hypnosis process

Anxiety can be incredibly debilitating. It can destroy your quality of life and make you feel like you are fighting a losing battle against yourself. If it has taken control of your life, and you have tried countless techniques without success, you owe it to yourself to try hypnosis for anxiety before turning to medicine … Read more

Gay Hypnosis | An Exciting Way To Explore Your Sexuality

two men next to each other relaxing on the couch

Much like erotic hypnosis, gay hypnosis taps into the subconscious mind to reach certain sexual goals, usually through a video or hypnotherapy session. Many skeptics of gay hypnosis wonder if watching a short video on YouTube can make you gay. The truth is, no, a hypnotist is not able to make you gay men simply … Read more

Is Hypnosis Safe? | Get Professional Hypnotherapy or Try to Do it Yourself?

Hypnotized man lying down on the couch

Sometimes it may seem almost impossible to rid oneself of a bad habit such as smoking or managing negative thinking, sadness, or hopelessness. This is where hypnosis can offer a viable alternative to traditional therapy, such as drugs. People who are considering using hypnotherapy legitimately ask whether it is safe before pursuing sessions with experts … Read more