Creative Writing Hypnosis | Do You Want to Get Rid of Mental Blocks?

Do you want to get rid of mental blocks and find the motivation and inspiration to write with the help of creative writing hypnosis?

The writing process is challenging, and as a writer, you find yourself in situations where words don’t flow freely. As most writers will tell you, writing has a lot of challenges, most of which you can overcome through practice. However, a mental block is one of the most frustrating issues that any writer can face.

The writer’s block is a creativity shutdown struggle where the writer is unable to produce new material. The more you try to break loose from the block and continue your writing task, the more helpless you become.

So, how can you overcome the challenge to continue with your good writing practice?

a girl thinking with a notebook and pen in her hands

Hypnosis Downloads

Are you in search of the most effective self-hypnosis audio session to boost your creative writing? If yes, the Creative Writing Hypnosis by Hypnosis Downloads is a perfect pick. The hypnosis audio session is a creation of experienced hypnotherapists and psychologists. It helps you develop more than two core skills that are vital in writing.

As you listen to the hypnosis audio and get to a deep relaxation state, you realize that:

  • You’ll find yourself having an effortless time entering into a flow. Writing that first sentence won’t be as difficult as before
  • You’ll get so deeply involved in writing that you’ll fail to notice any other event around you and even lose track of time
  • It will be easier to enjoy your creative writing than you did before
  • You can easily transform from the ‘productive’ to the ‘ analytic’ state any time you want, which is beneficial to your writing career
  • The hypnosis audio motivates you such that you’ll find yourself boiling with tons of creative writing ideas
  • The more you use the process, the more you’ll find yourself developing as a writer and sharpening your writing skills

You can listen to the hypnosis audio session on your computer, mobile device, or a free app that you get when you complete the purchase. You can download the hypnosis session to set your muse free.

Benefits of Creative Writing Hypnosis

Did you know that creative writing hypnotherapy can help change what, how, and why you write? Do you also know that your unconscious mind is the greatest asset for any creative writer? There is a lot of creativity and imagination in your mind, and it will surprise you to realize the number of ideas that come from there.

If you let go of any external factor affecting your writing, you can focus fully on the tasks. The focus enables you to enter the “flow” mental state where everything you do comes without much effort.

If you choose hypnosis to deal with your writer’s block, you have two options. First, you can use the help of a professional hypnotherapist to guide you through the hypnotherapy session. Alternatively, you can decide to carry out self-hypnosis using hypnosis audio sessions.

a young man relaxing with headphones on his ears

What Is Hypnosis and Can it Help With Creativity?

Hypnosis refers to a situation where you get to a deep state of relaxation. In that state, you can bypass the unconscious mind (cognitive) and access the subconscious mind. The subconscious is where you store your thoughts and feelings. The feelings include the negative thoughts that derail you from performing a task.

When in the trance states, the subconscious mind is ready to accept positive thinking to help you deal with what is disturbing you.

Does Hypnosis Help with Creative Writing/Thinking?

As mentioned earlier, almost every writer experiences writer’s block at one time or the other. However, the block is not a sign of diminishing writing skills. You can be a successful writer with tons of inventive ideas, but you can experience the block for various reasons, including psychological reasons. When that happens, some writers may start having low self-esteem.

Self-hypnosis helps you deal with the negative thoughts in your mind, and you can start appreciating the creative ideas you bring to your writing.

a man sitting on a cliff above the clouds and typing on his laptop

Additionally, self-hypnosis works to help you remain focused on a particular task and ignore all the distractions around you. It also focuses on critical factors that facilitate writing success, including creativity, studying, self-confidence, and self-discipline.

Hypnotherapy is also an excellent option for writers whose self-doubt, stress, and negative self-talk act as a barrier to creative expression. Whether it is self-hypnosis or clinical hypnotherapy by an experienced hypnotherapist, hypnosis uses deep relaxation to impact suggestions on the individual. It seeks to change the behaviours, thoughts, perceptions, and feelings of the writer. It further enables the hypnotized individual (learn to hypnotize someone) to reach a state of focused attention and hone their skill.

Writer’s block is a constant rigidity, involving using the same old strategies and tactics despite not getting the desired results. Hypnosis seeks to deal with such negative behaviours.

When individuals take part in a hypnotic course, they start striving towards their desired outcomes, including trying to get the desired creative solutions. Instead of becoming your inner critic, you strive towards getting new ideas and continue to write.

Self-hypnosis to Enhance Self-esteem and Self-efficacy 

Low self-efficacy and doubt in your ability to get things done are potential causes of a lack of creativity in writing. A writer can experience self-doubt, making them feel like they are wasting time writing words that nobody will like.

Writing challenges, including writer’s block, are psychological as the writers imagine the worst situation. Negative imagination can demotivate them and affect their creativity.

However, it is easier to deal with challenging situations when you are more confident and optimistic. Hypnosis techniques help you to boost your confidence, which enhances your efficacy.

a woman sitting at the table  and writing

How Does Hypnosis and Self Discipline Boost Your Writing Skills?

Writing requires a lot of tenacity and great interest from the writer. The most challenging thing in writing is not coming up with the vocabulary, imagination, or talent, but getting one to do it. Writing requires a lot of discipline from the writer.

The writer has to continue writing even when they experience self-doubt as the solutions to writing challenges can only be found while writing.

Writing requires self-discipline from the writer to continue writing even when they don’t have the motivation to do so. Hypnosis helps to boost the writer’s self-control which comes with having a writing schedule. Lack of self-discipline is disastrous for a writer as productivity and creativity require sitting for extended hours just writing.

Does Hypnotherapy Have Side Effects?

Hypnotherapy refers to a trance-like state in which you have enhanced concentration and focus. Hypnotherapy can be done by a trained hypnotherapist using their voice and creating some mental images. When hypnotized, you are in a deep state of relaxation and more open to positive suggestions.

You can use hypnosis to deal with negative feelings such as fear, pain, and anxiety. It can also help you in coping with undesired behaviours. Although you are in a deep state of relaxation, you don’t lose control over your behaviours during the process.

a hypnotherapist and the patient in the office

So, does it have side effects?

As mentioned earlier, hypnosis should be carried out by a trained health care professional or therapist. You can consider hypnotherapy as a complementary and alternative medical treatment. You can also self-hypnotize yourself using self-hypnosis audios, but you should ensure you are in a safe environment (learn more about hypnosis safety, too).

However, hypnotherapy may not be the best option for people who have a severe mental illness. Hypnosis doesn’t come with a lot of adverse reactions. However, some of the negative reactions you can expect include drowsiness, dizziness, headache, creation of false memories, distress, and anxiety.

How Should I Prepare for a Hypnosis Session?

You don’t require special preparation to attend a hypnosis session. Only ensure you wear comfortable clothes that will help you relax. Also, ensure you are well-rested to minimize the chances of falling asleep during the hypnosis session.

Among the things you can expect during the hypnosis session include an explanation from your hypnotherapist about the treatment process and your treatment goals. The therapist will talk using a gentle voice to describe images that make you relax and create a sense of well-being and security.

When you are relaxed, your therapist can suggest ways to realize your goals, such as dealing with self-criticism. The therapist can also assist you in visualizing yourself having achieved your goals.

a patient lying on the couch during the hypnosis session


Have you lost the motivation and inspiration to write? Have you found yourself in a situation where you don’t have other words to write? Writer’s block is one of the most frustrating experiences that any writer goes through. It can happen to any writer, including the most creative and experienced ones. In such a situation, the writer is likely to have feelings of low self-esteem and self-criticism.

A writer can use various temporary techniques to deal with the issue, including changing location. However, hypnosis is the most effective way of coping with writer’s block. For instance, it helps a writer deal with the anxiety and fear from a mental block. It also helps to unleash the creativity hidden in a writer’s unconscious mind.