Migraines can be challenging to cure, mainly because they can be a symptom of a plethora of health conditions. Most migraines are more intense than ordinary headaches, come with vomiting or nausea, and could cause pain in the face, neck, and head. Other types of migraines do not cause any pain. For some people, it … Read more
Hypnotherapy has long been used as a means to an end. Some swear by hypnosis and its ability to kick bad habits, overcome trauma, and provide an overall positive outlook on life. So it makes sense that hypnosis is also used for things like motivation and organization. If you struggle to stay organized, you’re going … Read more
Have you ever felt anxious, or experienced panic attacks when you were in a small space? What are your reactions in confined and small spaces? If you find yourself frightened by the idea of small and confined places, then you probably have claustrophobia. Claustrophobia is a phenomenon that can significantly impact your life if you … Read more
Bedwetting, otherwise called nocturnal enuresis, is a common phenomenon associated with children. Many children with nocturnal enuresis a bedwetting accident once or several times a month. Bedwetting should last until a child turns six years old. It’s not a worrying concern until the child enters teenhood. Can you imagine wetting the bed at older ages? How … Read more
Can hypnosis help you quit smoking cigarettes for good? Suppose you want to stop smoking, but several methods haven’t worked. You may want to try the hypnosis approach. Hypnotherapy ranges from one individual to another, depending on who you ask to help you quit smoking. Like other means, hypnosis does not work for everyone, but … Read more
Have you ever been told to think positively? Probably you have heard the phrase so many times that you are not sure you know what it means anymore. Positive thinking and a positive attitude are crucial for your success in everything you do. Even if you have the best knowledge or skills, they may not … Read more
Have you been a nail biter since you were a kid, and you want to stop biting your nails? Nail-biting can have effects such as spreading germs, destroying your cuticles, and ripping your skin. It can get worse if you are bored or experiencing stress and anxiety. Probably you have tried other methods to stop … Read more
Is your porn addiction affecting your relationship with your partner or with other people? Do you feel like what began as a casual enjoyment has now escalated into an obsession you cannot handle? Are you ashamed of your porn addiction, and are you more than willing to break free? Pornography isn’t always the relief it … Read more
Has a panic attack ever ruined your day or worse? It feels like the world has stopped and you’re trapped in your own body unable to function. However, there is an easy solution. This article is going to take a look at how hypnosis can help you recover from panic attacks. I’m also going to … Read more
Studies have shown that people do not just need an average of 8 hours of sleep each night, but the quality of restful sleep also plays a big part. To determine if one’s sleep is “quality,” a person’s body must go through the different sleep stages from REM (rapid eye movement) to deep sleep. When … Read more