The urges to use drugs, abuse alcohol, gamble or shop excessively can come from many different origins. When a person who is addicted wants to stop, the thought of physical withdrawal can be a very scary one. Many people have tried to quit on their own and failed. If you want to quit, why not try hypnotherapy for addiction? You won’t regret it.
By learning about our subconscious mind, we can learn to control what happens in our lives. In this guide, you will learn more about hypnotherapy and how it can help you treat your addictions.
What is Hypnotherapy?
Hypnotherapy is a combination of two ancient Greek words: Hypnos, which means sleep, and Therapia, which means treatment.
So in a nutshell, hypnosis therapy is a treatment that puts one in a state of focused attention that prepares the mind to respond to suggestions by the hypnotist or hypnotherapist. These suggestions are designed to help you change your life.
Hypnosis sessions are generally done with the person lying on their back and the hypnotherapist sitting across from them(as if in a one-on-one conversation). The aim, through relaxation, hypnotic state, suggestion, and various other techniques and tools, is to remove negative thoughts or emotions and allow the patient’s body to heal itself.
Hypnosis has been used for around 200 years to treat a variety of conditions such pain as insomnia, smoking, stress, depression, anxiety, and other mental health problems.
What is Addiction?
Addiction is defined as a dependence on something uncontrollable. The most common examples of addictions are drug and alcohol, gambling, and smoking cigarettes, which are both widely accepted as vices. In addition, there is hypnosis for sugar addiction, as well.
It is the responsibility of families and friends to recognize and help the person get addiction treatment before it causes fatal health complications. And for those who are a bit more stubborn, hypnosis can help you out.
The treatment options for addiction range from behavioral counseling, medication, and hypnosis.
If you are battling the desire to drink and use substances again, or if you have tried every type of addiction treatment plan available with no success, you may want to consider hypnosis.
It is a natural therapy hence does not have side effects when compared to other treatment options for addiction. I have personally benefited from stop smoking hypnosis.
Benefits of hypnotherapy include a reduction in the desire to drink and withdrawal, a reduction in stress and anxiety levels, and a reduction in the severity of cravings.
When you’re in a relaxed or hypnotized state with your eyes closed, it’s possible to experience hypnosis without a trained hypnotherapist’s help. Self-hypnotherapy is when you put yourself in a trance by using verbal repetition and mental imagery. The best self-hypnosis audio tracks can be of an immense help in the process.
Self-Hypnosis for Drug Addiction
In simple terms, self-hypnosis is when you use your own mind to bring about a hypnotized or trance state of being in which you can make positive changes to the way you think, act and feel.
There are also self-hypnosis tools such as MP3s, videos, and CD’s that you can watch, listen to bring about the trance hypnotic state thereby treating your substance use addictions.
Can Be Done With The Help of a Hypnotic Professional
A trained hypnotherapist will ask various questions to get to the root of why you abuse alcohol, drugs, or become addicted. He or she may do a physical exam so as to note down the symptoms or behaviors that might be caused by your drug addiction such as shaking, withdrawal, headache, just to name a few.
With the help of a therapist, you will see that your mind has contributed to your drug addictions in some way and that by becoming aware of this, it is possible to break the cycle.
He or she will give you medical advice and help you prepare for the treatment of your drugs, alcohol addiction, or mental health problem. You will also be given a treatment program or session that you are supposed to follow in order to fully recover.
The Benefits of using Hypnotherapy in Addiction Treatment
It is Affordable
It is said that almost 70% of all addicts do not receive any type of medical treatment or counseling. They are not aware that there is an alternative to their destructive behavior or they simply refuse to accept that they have a problem.
A drug rehabilitation center can be very expensive which is why most individuals find it difficult to pay for this type of long-term treatment. However, there is another alternative and this is hypnosis which may be cheaper and more effective than the traditional medical methods to treat addictions of substance use.
It is Effective
Over the last three decades, hypnotherapy has been proven to be a highly effective, drug-free solution for stopping addictive behavior and helping sufferers feel healthy and happy again.
When looking for help with addiction, you want a treatment method backed by science like this one. It’s important to restore balance in the brain so that you can function again. Most people don’t realize that hypnosis is an effective way to help naturally quit addiction and lead a happier, healthier life.
It has given many people a lot of happiness, freedom, and wealth. People who have undergone hypnotherapy have gone on to live productively and fulfilled lives without needing any additional treatment.
Have Calming Effect
The calming effects of hypnotherapy, combined with suggestions used in the process, create a formula for recovery. Through learning how to overcome drug or alcohol addictions, individuals are able to desensitize themselves and learn new coping skills.
The aim of many programs and hypnotherapists is to help individuals who are suffering both physically and psychologically from substance abuse; this allows them to result in a healthier life.
Can Hypnosis Get Rid of Addiction?
Addiction is a disease that affects millions of people around the world. There is no doubt that when you are addicted, your life changes dramatically. Everything becomes harder to do, from personal relationships to work and social activities.
It can also make everyday life more challenging, especially if you continue to engage in addictive behaviors. The best alternative for this is hypnotherapy as it can help you achieve amazing results.
Treats Mental Health Problems That Are Tough
Hypnosis is used to treat numerous conditions and diseases that have proved difficult to overcome. Hypnosis for addiction recovery helps people to form positive patterns that give them the strength to overcome bad habits.
Hypnotherapy also helps by teaching addictive patients to control their emotions so that they can tackle problems effectively. It deals with the subconscious mind where it is embedded deeply in the brain.
Does Hypnosis Therapy Really Work?
It’s true, hypnosis does work. As it can be seen throughout this guide, hypnosis is often used to help patients deal with all sorts of disorders and problems they face in everyday life include addictions as a result of substance abuse.
Hypnosis is a kind of treatment that puts people in a state of deeper awareness. It helps bring up the subconscious mind. Hypnosis works with the creative forces of the mind to change problem behaviors.
Can You Be Hypnotized to Stop Drinking Alcohol?
It’s a known fact that alcohol consumption can create dependency. It becomes so powerful that people can’t quit drinking alcohol on their own or even through medical treatment.
If you are trying to stop drinking alcohol but have not yet succeeded, you might want to try hypnosis. This is a form of therapy that can help individuals who are facing a number of addiction-related behaviors.
It is known for its ability to reduce cravings. One study revealed that participants who received hypnotic induction series of four or more sessions decreased their reported alcohol consumption by an average of 49 percent.
Are Hypnosis and Hypnotherapy the Same Thing?
Well, the first thing to know is that hypnosis and hypnotherapy are not the same things. There is a tendency for people to use these words interchangeably, but they are different in their meaning.
Hypnosis is a state of mind and can have different levels of depth and intensity while hypnotherapy refers to the treatment itself.