The urges to use drugs, abuse alcohol, gamble or shop excessively can come from many different origins. When a person who is addicted wants to stop, the thought of physical withdrawal can be a very scary one. Many people have tried to quit on their own and failed. If you want to quit, why not … Read more
Self-hypnotherapy is actually pretty common. It isn’t as complicated as how hypnosis is depicted in films. People can regularly go on a hypnotic state effortlessly once or twice a day without them even knowing. Yes, if you ever got engrossed in painting your Gundam, or had been unable to put a good new book down, … Read more
Forget about hypnosis you’ve seen in movies and magic tricks for a minute, so we could talk about how to use hypnosis for success. Yes, numerous successful CEOs and entrepreneurs actually practice self-hypnosis to achieve their goals. And would you believe that some of the techniques are backed by science? If you’ve been working hard … Read more
Yes, self-hypnosis is generally regarded as a safe practice. But because this psychological treatment has been portrayed in movies as some kind of magic trick, many misconceptions and myths were born and continue to confuse (or even scare) people who might be interested in self-hypnosis. This post explains the science behind hypnosis and the benefits … Read more
Whether or not you believe in hypnosis as a viable physical and mental health improvement tool, chances are you’ve experienced a form of hypnosis on multiple occasions. Do you know when you find yourself absorbed so deeply in a book, a movie, or a song that you forget to remember the rest of the world … Read more
Hypnosis has been used as a reliable pain reduction method for generations. Capable of calming the intensity of both chronic pain and acute pain, hypnosis can be used to take control of pain in a variety of settings. From patients undergoing medical procedures to individuals coping with the effects of the disease (like fibromyalgia) to … Read more
PTSD affects millions of people and can lead to devastating mental health issues. I believe that PTSD can be easily overcome through hypnosis. The aim of this article is to provide a guide for those who want to learn what hypnosis for PTSD is and how it works. What is PTSD? Causes of Post-Traumatic Stress … Read more
Hypnosis for depression could be your way to better mental health. Depression can be caused by some problems in your personal and professional life. Hypnosis or hypnotherapy helps you to stop the negative thoughts and emotions that drag you down. Many people have tried to eliminate symptoms of depression using medication, and exercise. There is … Read more
Anxiety can be incredibly debilitating. It can destroy your quality of life and make you feel like you are fighting a losing battle against yourself. If it has taken control of your life, and you have tried countless techniques without success, you owe it to yourself to try hypnosis for anxiety before turning to medicine … Read more
Sometimes it may seem almost impossible to rid oneself of a bad habit such as smoking or managing negative thinking, sadness, or hopelessness. This is where hypnosis can offer a viable alternative to traditional therapy, such as drugs. People who are considering using hypnotherapy legitimately ask whether it is safe before pursuing sessions with experts … Read more
