Losing weight is often a challenging feat; everyone can attest to that. Many factors come into play regarding weight loss, such as a healthy diet and exercise, genetics, obesity, and people with health issues. A good example is people with medical conditions such as diabetes; losing weight may be rather difficult due to unstable blood … Read more
The state of hypnosis can best be described as a state of highly focused attention with heightened suggestibility. Hypnosis is sometimes but not always accompanied by relaxation. Where a person such as a psychiatrist causes hypnosis in another, that is called hypnotherapy. When hypnosis is self-induced, it is called autohypnosis and is also referred to … Read more
Do you think you have social anxiety? Or maybe you already received the right diagnosis of social anxiety? If yes, you are in the right place because we are about to guide you on how to get your social anxiety gone for life. NO, it won’t happen in a day or two, but yes, you … Read more
The Growing Popularity of Self Hypnosis In a recent interview with Bustle, noted hypnotherapist Grace Smith, proclaimed outright that self-hypnosis is indeed a thing. “It’s possible to hypnotize yourself by training your mind to relax without the use of any recordings and without the assistance of a hypnotherapist,” she said. “This is beneficial because it … Read more
Phobias and fears are not the same things. Drawing distinctions between fear or phobia is something only those with genuine phobias can understand. Fear is something we all experience, which is a natural subconscious response to what the brain perceives as a dangerous situation. Nobody can completely control fear to such an extent as to … Read more
Have you tried to understand and control your repressed memories but failed? If so, understanding the hypnosis for repressed memories might be the answer. Find out more in this article about how you can use this method to gain control over repressed memory in the privacy of your own home or through the help of … Read more
Stage hypnosis is hypnosis conducted in front of an audience for entertainment, typically in a theatre or bar. The hypnotist’s job is to put on a show the viewers will enjoy. Stage hypnosis is usually more of a comedic display than a showcase of persuasion abilities. Stage hypnotists perform preliminary suggestion tests to carefully look … Read more
Have you ever wanted to try out hypnosis but don’t know where to begin? Contrary to popular belief, hypnosis isn’t swinging a pendulum in front of a subject while repeating words. Hypnosis is an authentic practice used as a therapeutic aid, despite many myths and misconceptions. Hypnotherapy has been found to provide medical and therapeutic … Read more
If you’ve been living with any form of test anxiety, then you’ve probably tried everything you can think of to get rid of it. You know your anxiety is affecting your grades, and you don’t want to rely on medications that are often prescribed for it. You want a solution that gives you natural and … Read more
Has a panic attack ever ruined your day or worse? It feels like the world has stopped and you’re trapped in your own body unable to function. However, there is an easy solution. This article is going to take a look at how hypnosis can help you recover from panic attacks. I’m also going to … Read more
