Can hypnosis help you quit smoking cigarettes for good? Suppose you want to stop smoking, but several methods haven’t worked. You may want to try the hypnosis approach. Hypnotherapy ranges from one individual to another, depending on who you ask to help you quit smoking. Like other means, hypnosis does not work for everyone, but … Read more
In psychology, the use of hypnosis for memory recovery has been (and still is) a hotly debated and comprehensively researched topic. Whether you’re trying to look for money you’ve once hidden but have totally forgotten, or trying to recover memories you feel had been repressed due to trauma, using hypnosis can be the key to … Read more
Hypnosis – both the self-administered variety and professional hypnotherapy – has been used for stress management and as anxiety treatment for generations. But to what extent (if any) is there medical evidence to suggest hypnotherapy is genuinely helping people deal with stress? Can hypnosis offer personalized and effective relief from everyday stress and anxiety, or … Read more
Sometimes, hypnotic language is perceived as something mysterious, complicated, and more of a sinister art, but it actually is a very direct and straightforward art. Not only professional linguists can get a grip of it; you too can because there is nothing complicated in it. We won’t get into too much talk, we will go … Read more
Hypnosis, often known as hypnotherapy, is a technique for achieving a heightened state of awareness known as trance. It involves guided relaxation, intensive concentration (see also ‘Hypnosis for Concentration‘), and focused attention. It usually starts with a hypnotic induction, which involves a series of instructions and hypnotic suggestions. Hypnosis can also be used to help … Read more
How effective is hypnosis for health? Is there any science behind hypnosis? For over 100 years, psychologists and psychotherapists have used hypnosis as part of a bigger treatment plan alongside cognitive behavioral therapy. According to those who practice it, hypnosis can get below the conscious mind into the subconscious (the part where decisions are made). … Read more
Substance abuse is one of the hardest things to stop, so it is understandable if you’re now looking at hypnosis for drug addiction treatment. Drug addiction is a chronic condition, which means it simply cannot be cured overnight. Aside from flushing out bad drugs physically (lasting a few weeks to around 3 months), the addictive … Read more
There are two schools of thought when it comes to hypnosis for migraines and headaches. On one hand, you have those who believe migraine treatment is only possible with conventional pain meds, arranged via conventional medical services and clinical consultations. On the other, many firmly believe that the key to the successful treatment of headaches … Read more
There are many different types of therapies available today for pain conditions. Some work better than others, whilst others have proved to be worthless. When it comes to pain management and the ability to live a full and active life, hypnotherapy could prove to be one of the most effective forms of therapies there is, … Read more
Research suggests that hypnotherapy can help people overcome (or at least deal with) a wide variety of common mental health problems. Examples of which include stress, anxiety, and panic attacks – all of which have been known to be brought under control, with the deep relaxation techniques associated with hypnotherapy. But to what extent is … Read more
